Hi, iam Robert Freshour, Have a splendid day!
How Do You Lift Something Heavy Off The Ground? [Solved]
0:221:22How to Lift a Heavy Object - YouTubeYouTubeStart of suggested clipEnd of suggested clipKeep a straight back and spread your feet shoulder-width apart step 4 lift slowly with your legs andMoreKeep a straight back and spread your feet shoulder-width apart step 4 lift slowly with your legs and arms keeping your back straight and your torso close to the object use your abdominal muscles.
The right way to lift something heavy off the floor | Feat. Tim Keeley | No.187 | Physio REHAB
Back again showing you our next installment with Fran on “how to
How To Lift Heavy Weight Safely
Do you keep your back healthy? One of the biggest causes of back injury is
How to lift heavy objects using rachet straps
Just
