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You might take a brisk walk around the block, walk up and down the stairs, do some jumping jacks or push-ups, or even just stretch at your desk. The key is simply to move, which gets oxygen flowing and helps your body and mind overcome fatigue.1 Jul 2015
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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions …